Lemongrass tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin.
Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.
Benefits of Lemongrass tea:
Below are health benefits that may result from drinking lemongrass tea.
1. Relieving anxiety
2. Improves digestion
3. Lowering cholesterol
4. Preventing infection
5. Boosting oral health
6. Relieving pain
7. Boosting red blood cell levels
8. Relieving bloating