African Red Speckled Sugar Beans Seeds


Seed Quantity: 10 seeds per packet


In stock

SKU: SEE-BEA-SPE Category: Tags: , ,


The Red Speckled beans commonly known as the sugar bean is a legume. It is grown for its seed, which is eaten as a vegetable. It has high soluble fiber content. Soluble fiber absorbs water in the stomach forming a gel that slows down the absorption of the beans carbohydrates. They can therefore help balance blood sugar levels while providing steady, slow-burning energy, which makes them a good choice for people with diabetes suffering with insulin resistance.

African Red Speckled Sugar Beans Seeds


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